http://simplelifehabits.com Simple Steps on a Directed Path Fri, 03 Feb 2012 12:00:43 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://simplelifehabits.com/spiritual-habits/5-burn-out-symptoms-and-how-to-recover http://simplelifehabits.com/spiritual-habits/5-burn-out-symptoms-and-how-to-recover#comments Thu, 08 Dec 2011 03:21:02 +0000 Jonathan http://simplelifehabits.com/spiritual-habits/5-burn-out-symptoms-and-how-to-recover Have you ever experienced burn out? It is when you want to move forward but you feel paralyzed at the moment. It is one thing to feel job burn out when you are working in a job you do not care for. It is entirely different when you begin to feel burn out with something [...]]]> http://simplelifehabits.com/spiritual-habits/5-burn-out-symptoms-and-how-to-recover/feed 2 http://simplelifehabits.com/spiritual-habits/how-to-motivate-yourself-my-daily-success-routine http://simplelifehabits.com/spiritual-habits/how-to-motivate-yourself-my-daily-success-routine#comments Sun, 04 Dec 2011 21:20:53 +0000 Jonathan http://simplelifehabits.com/?p=798 Do you know how to motivate yourself? Sometimes, we do not always feel motivated to take action on our goals. Whether we are self-loathing, discouraged, tired, or burned out, we just do not feel very inspired. Self motivation is a great skill to master. This is especially important for you solo-preneurs out there. You want [...]]]> http://simplelifehabits.com/spiritual-habits/how-to-motivate-yourself-my-daily-success-routine/feed 1 http://simplelifehabits.com/spiritual-habits/6-benefits-of-keeping-a-journal http://simplelifehabits.com/spiritual-habits/6-benefits-of-keeping-a-journal#comments Sun, 04 Dec 2011 02:30:11 +0000 Jonathan http://simplelifehabits.com/?p=796 I’ll be honest with you. I have never been consistent with keeping a journal until recently. I will say that every time that I start journaling again I kick myself for stopping. There are so many benefits of keeping a journal on a regular basis. Oh, and just for the guys out there, I’m not [...]]]> http://simplelifehabits.com/spiritual-habits/6-benefits-of-keeping-a-journal/feed 2 http://simplelifehabits.com/spiritual-habits/7-ways-to-reduce-stress-and-anxiety http://simplelifehabits.com/spiritual-habits/7-ways-to-reduce-stress-and-anxiety#comments Fri, 18 Nov 2011 11:32:26 +0000 Jonathan http://simplelifehabits.com/?p=736 Everyone deals with stress in one way or another. Knowing how to effectively reduce stress and anxiety can lead to a healthier and more productive lifestyle. Here are a few different ways you can learn to deal with your stress. Anticipate stressful times – Anticipating when there is going to be a stressful situation and [...]]]> http://simplelifehabits.com/spiritual-habits/7-ways-to-reduce-stress-and-anxiety/feed 0 http://simplelifehabits.com/spiritual-habits/inspirational-quotes-for-difficult-times http://simplelifehabits.com/spiritual-habits/inspirational-quotes-for-difficult-times#comments Mon, 29 Aug 2011 10:33:39 +0000 Jonathan http://simplelifehabits.com/?p=618 We all have periods of time in our lives when the road seems rough and the way seems unclear. It is in times like this that it is important to draw strength in the inner man. While there are many ways to do this, I want to share two of my favorite ways that I [...]]]> http://simplelifehabits.com/spiritual-habits/inspirational-quotes-for-difficult-times/feed 0 http://simplelifehabits.com/spiritual-habits/how-to-get-rid-of-negative-thoughts http://simplelifehabits.com/spiritual-habits/how-to-get-rid-of-negative-thoughts#comments Tue, 16 Aug 2011 12:08:28 +0000 Jonathan http://simplelifehabits.com/?p=611 Negativity can creep up in our lives without us even realizing it. Sometimes the negativity causes us to be quiet, irritable, stressed, or restless. If you are going to live a vibrant life then you have to learn how to get rid of negative thoughts. The first key is really awareness. Our thoughts can almost [...]]]> http://simplelifehabits.com/spiritual-habits/how-to-get-rid-of-negative-thoughts/feed 5 http://simplelifehabits.com/spiritual-habits/am-i-depressed http://simplelifehabits.com/spiritual-habits/am-i-depressed#comments Mon, 20 Jun 2011 08:00:00 +0000 Jonathan http://simplelifehabits.com/?p=231 Life can have its way of beating you down at times. Have you figured that out? Sometimes it seems as though several problems all seem to pile up on us at once. Let’s face it, life isn’t always fair. Depression is a subtle, cruel emotion that can sneak up on us over time. Often, many [...]]]> http://simplelifehabits.com/spiritual-habits/am-i-depressed/feed 1 http://simplelifehabits.com/spiritual-habits/my-favorite-positive-thinking-quotes http://simplelifehabits.com/spiritual-habits/my-favorite-positive-thinking-quotes#comments Sun, 28 Nov 2010 20:11:14 +0000 Jonathan http://simplelifehabits.com/?p=193 Famous quotes can be inspiring and incredibly motivating when you are feeling discouraged. I strongly encourage you to collect quotes and review them often. In my home office, I have inspirational quotes hanging all over my wall. Positive thinking quotes can be inspiring as well. I want to share with you some of my favorites. [...]]]> http://simplelifehabits.com/spiritual-habits/my-favorite-positive-thinking-quotes/feed 6 http://simplelifehabits.com/spiritual-habits/5-amazing-benefits-for-starting-an-early-morning-walk http://simplelifehabits.com/spiritual-habits/5-amazing-benefits-for-starting-an-early-morning-walk#comments Fri, 30 Oct 2009 14:12:07 +0000 Jonathan http://simplelifehabits.com/?p=54 At the beginning of this year I started a new habit: waking up early and doing a morning walk. For most of my life I have been a night person. I naturally come alive at 10pm. It can even be difficult for me to fall asleep at night because my mind does not shut off. [...]]]> http://simplelifehabits.com/spiritual-habits/5-amazing-benefits-for-starting-an-early-morning-walk/feed 9 http://simplelifehabits.com/life-habits/3-simple-ideas-for-breaking-habits http://simplelifehabits.com/life-habits/3-simple-ideas-for-breaking-habits#comments Tue, 13 Oct 2009 02:35:46 +0000 Jonathan http://simplelifehabits.com/?p=6 Why did I do it again?! Breaking habits can seem like an uphill battle for sure. Just when you feel like you are getting to the top of the hill, you stumble and roll half way down. Why does life seem so hard at times to break habits? Why is there such a big gap [...]]]> http://simplelifehabits.com/life-habits/3-simple-ideas-for-breaking-habits/feed 2