Many experts and psychologist are now taking serious a new disorder that they are beginning to call communicative enslavement. With the easy accessibility of the internet, we can find ourselves slave to the internet, email and even texting. While it is not inherently bad to use a tool that easily put you in touch with [...]
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Most of us realize the incredible power of goal setting. Yet, many of us struggle in taking the appropriate action to reaching those goals. Why is that? Well, there are many reasons we could list for sure, but that is not the purpose of this blog post. Instead, I want to share with you a [...]
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So many of us aimlessly wonder through life without any meaning or purpose. Setting life goals can begin to pull in in the direction we want to go. The problem is we are creatures of habit. We get up everyday, complain about the daily commute, waste time at the water cooler at work in menial conversations , [...]
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There is no doubt that we live in stressful times. There is a lot of uncertainty around us on a regular basis. Sometimes, it even feels like panic is setting in. Are we ever going to overcome this current crisis? Will things eventually get better? Will I always live this stressed out? It is important [...]
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Let me start off by saying that I am not an early riser by nature. In fact, I would probably be more of a night person to be perfectly honest. That being said, I have become extremely more productive by having an early morning work session. There is nothing like the feeling of having accomplished [...]
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If the latest recession has taught us anything, it is that stuff complicates our lives. We have been so used to living in abundance, that most of us did not realize we were living one event away from disaster. Suddenly the car payments, cable bills, mobile phone bills begin to add a tremendous amount of [...]
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While I am not a licensed therapists, this blog is dedicated to providing simple tips in an effort to establish simple habits. While I have never endorsed that life is simple, I do believe that simple steps at the right time can provide big returns. Do you have any anger management techniques that you turn [...]
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One of the biggest challenges I have in life is falling asleep. I know what most of your are saying. If that is your biggest challenge in life then you do not have many challenges. I would agree with that. Still, I am jealous of my wife because she can easily fall asleep. No matter [...]
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There are a lot of self help books on the market that promise to show you how to change your life for the better. Your head can be left spinning as you try to take in all of the advice that can be offered. So, what do you do? Who do you believe? Is there [...]
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While there are bad habits that we want to abolish forever, we would do better off if we settled on focusing on changing most behaviors for a fixed time. I believe, that the reason that most of us do not make long term changes is because it is difficult for us to give up something [...]
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