simple life habits

Life Habits

3 Habits You Should Do Every Morning [Podcast]

by Jonathan 05.17.2013
why you should exercise first thing in the morning

There is nothing better than starting off your day right. There is nothing worse than starting your day off wrong. You have the power to choose. Are you strategic about your mornings? If you want to be intentional, you have to do it first thing in the morning. Bottom line. Take working out as an [...]

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3 Keys to Living Life with Excellence [Podcast]

by Jonathan 04.19.2013
3 keys to living with excellence

Guess what? Life isn’t perfect. Every day doesn’t go your way. Sometimes we fail. Other times we don’t measure up. That being said, how shall we then live? I am convinced whether you’re currently on a mountain peak or in a deep valley, the only way to live is with excellence. A few questions for [...]

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Why Starting Small Works [Podcast]

by Jonathan 04.12.2013
Simple Life Habits Podcast

I have tried to do a Personal Extreme Life Makeover and let me tell you it doesn’t work. When you try to change all of the things that are wrong with your life all at once, you are doomed for failure. We have a “bootcamp mentality” thinking that self-discipline all at once will get us [...]

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How to Be Satisfied With Less [Podcast]

by Jonathan 02.22.2013
Simple Life Habits Podcast

I must admit a weakness: I love new technology. Since the first time I played pong on the Atari as a boy, I was hooked on games, computers and technology. While those things can be great to enjoy it still begs the question:  is our life really getting much simpler? They said back in the [...]

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4 Tips for the Scattered Personality Type

by Jonathan 02.20.2013
polymath

Do you feel scattered? Do you have many different interests in life? Does it frustrate you when others tell you to just choose one career path and stick with it? You just might have the same personality type as I do. Scattered may not be as bad as you think it is. It has been [...]

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How to Rise Early and Get Stuff Done – with Andy Traub [Podcast]

by Jonathan 02.01.2013
slh podcast logo update-76077

Do you want to add more time to your week? In this episode, Jonathan and Andy Traub discuss how to become an early riser and the massive benefits you will receive from rising early. This is a discipline that I began over two years ago. At the time, I had no choice. I was working [...]

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4 Reasons Why I Love My Stand Up Desk [Podcast]

by Jonathan 01.25.2013
slh podcast logo update-76077

Stand up desks have become quite the rage these days. There are even treadmill desk to promote exercise while you are working. It just seems to dangerous for me personally. However, I love my stand up desk. I constructed my first stand up desk about two years ago. Over time it has migrated into a [...]

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The Main Reason You’ll Never Accomplish Your Goal

by Jonathan 01.15.2013
The main reason we don

Why do we struggle so much in reaching our goals? Why are new habits so difficult to start? Why are bad habits so difficult to get rid of? There is a simple reason why you will never really change. I’ll share that one reason with you in just a bit. First, let’s explore why actually [...]

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4 Goal Setting Mistakes + Workbook [Podcast]

by Jonathan 01.04.2013
goal setting mistakes

As I am writing this it is the 4th day of a New Year. I was browsing my news feed on Facebook and notice something interesting. Several friends were already posting their frustrations and rants about breaking their New Years’ Resolution. It has only been 4 days! I think we often forget that changing habits [...]

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Most Popular New Year’s Resolutions (That No-One Really Keeps)

by Jonathan 01.02.2013
new years resolutions that don

It’s a tradition that goes back as far as the ancient Babylonians, and it’s something that has become as synonymous with the New Year as the countdown, kissing at midnight and singing Auld Lang Syne with people you don’t know. The New Year’s Resolution gives you the chance at clean break from your old life [...]

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