Browsing archives for 'Life Habits'

How to Develop a Life Plan – Part 2

Life Habits 25 June 2010 | 0 Comments

This is a follow up from the previous post about developing a personal life plan. This has been one of the most exciting steps I have ever taken. Too many times we try to wrap life around our work. A life plan will cause you to plan work around your life. It shows you what you value and how big of a gap there is with the life you are currently living.

Tagged in , , ,

How to Develop a Life Plan – Part 1

Life Habits 10 June 2010 | 0 Comments

Creating a life plan can be one of the most inspiring and rewarding things that you could ever do. It is much more than just goal setting. Goal setting is only one part or section of a life plan. We are talking about having a game plan for life. Most people get excited about setting a few goals at the beginning of every year. The problem is that before February ever arrives those same goals are abandoned. One of the reasons is the Habit Gravity that you have to face whenever you are starting a new habit. I spoke about that in an earlier post. There is a tremendous force that you are up against anytime you start a new habit. But if you embrace the struggle you will get to the top of the hill soon enough and the new habit gets much easier and momentum begins to be your friend.

Tagged in , , ,

3 Amazing Benefits of Personal Life Coaching

Life Habits 29 January 2010 | 0 Comments

Everyone needs a personal life coach. We all need that mentor, guidance counselor, outside advisor to help us with how to see the world around us. Many times we have our blinders on and can only see one small piece of the pie. Coaches have the ability to see things from 30,000 feet while the best you can do is live on the runway of life. Personal life coaching can add many benefits to your life. Even the best in the world use coaches. Michael Jordan, Bill Gates, Brett Favre and many others all have benefited from having a coach. Many people do not even understand what it is. Coaching is much different then counseling. Counseling focuses on the past and tries to analyze all the things that have happened to you. Coaching is much more forward momentum focused.  The philosophy is much more about helping you get unstuck out of your rut and focus on the steps you can take to get your life moving forward.

Tagged in , ,

Life Habits: Don’t Break the Chain

Life Habits 27 January 2010 | 0 Comments

Life Habits: Don’t Break the Chain

I get frustrated at times when life gets in the way. Does that ever happen to you? Sometimes it feels like there is no time to do the most important thing. I read a recent article that stated that January 24th every year is known for being the most depressing days of the year. The reason for this is due to people feeling depressed over credit card debt from Christmas, the gloomy days of January, and not holding up to their New Year’s Resolutions.

Tagged in

Control What You Can & Let Go of The Rest

Life Habits 25 December 2009 | 0 Comments

Are you a control freak? I know i have those tendencies from time to time. Well, today I decided to resign from General Commander of the Universe again. Yes, I said, again. Seems somewhere along the way I decided to pick up the crown and cape and try to manage everything in my life. The funny thing is you can go days before you even realize that you are doing it. We really do make life so much harder then we realize. We lose the mental game every day and the downward spiral happens before we know it.

Tagged in , ,

The Importance of a Personal Year End Review

Life Habits 24 December 2009 | 0 Comments

At the beginning of every new year, most of us make new goals and resolutions. We have a desire to be better and do bigger things. In reality we want to add hope to our lives that things can get better. John Maxwell once said, "Hope in the future gives you power in the present." I want to share with you a little exercise that has meant much more to me than any New Year’s Resolutions that I have ever made.

My Personal Year-end Review

Tagged in ,

How to Be Satisfied With Less

Life Habits 23 December 2009 | 1 Comment

I must admit a weakness: I love new technology. Since the first time I played pong on the Atari as a boy, I was hooked on games, computers and technology. While those things can be great to enjoy it still begs the question:  is our life really getting much simpler ? They said back in the seventies that computers were going to simplify our lives so much that by the turn of the century the average hours a person would spend on the job would go down considerably. The opposite has been true.

Why Starting Small Works

Life Habits 24 November 2009 | 0 Comments

Why Starting Small Works

I have tried to do a Personal Extreme Life Makeover and let me tell you it doesn’t work. When you try to change all of the things that are wrong with your life all at once, you are doomed for failure.

We have a “bootcamp mentality” thinking that self-discipline all at once will get us where we want to be in a short period of time. The only way to get to where you want to be in life is by one small habit at a time.

Book Review: Obstacles Welcome by Ralph de la Vega

Book Reviews, Life Habits 11 November 2009 | 0 Comments

Book Review: Obstacles Welcome by Ralph de la Vega

I read an inspiring story this week that I want to share with you. Obstacles Welcome by Ralph de la Vega is a personal account of how a ten year old boy escaped Communist Cuba during the Cuban Missile Crisis and came to America with nothing. Today, Ralph de la Vega is the President & CEO of AT&T Mobility.

Early on in the book he talks about how out of the enormous challenges in his life came some of the best opportunities. He challenges the reader to look for and expect opportunity to show up in the midst of great challenges that you face in life and how you can truly overcome obstacles.

3 Simple Actions to Simplify Life

Life Habits 7 November 2009 | 2 Comments

3 Simple Actions to Simplify Life

Today’s tips are not about how to better organize the garage or what you should do with your husband’s baseball card collection. I want to talk about you. Sure it is good to simplify your environment and the areas in which you live. Sometimes living in a messy environment adds to your psyche and can quickly discourage you. I want to talk today about simplifying life on the inside.  Which is the best way to simplify life in general.